Always racing against the clock? Want to discover the root cause of your stress? Sign up for this three-hour group workshop, created by bestselling self-help author and professional coach Nina Grunfeld. Your local Life Clubs host will help you learn more about yourself and how to make the most of your life. Try out the interactive exercises with fellow group-members to arm yourself with key self-development techniques. Life Clubs run in various locations around London, Surrey, Berkshire, Cambridgeshire, Middlesex and Somerset. You can also watch live webinars or recorded workshops, buy the book or even start a local Life Club yourself. Three-hour workshops start at £100 but check website for special offers. For your nearest branch, see www.lifeclubs.co.uk
